Fit Gurl: The Total-Body Turnaround Program
English | ISBN: 0062959484 | 2020 | EPUB | 272 pages | 45 MB
“Melissa pushed me…Once I started to work out with her I realized, this is way harder than I thought it would be.”—KIM KARDASHIAN WEST
A FITNESS PROGRAM WITH SERIOUS RESULTS DESIGNED BY KIM KARDASHIAN WEST’S MOST CELEBRATED PERSONAL TRAINER, MELISSA ALCANTARA, AKA @FITGURLMEL
What do you want? To have biceps, a butt, and defined abs? To wear anything? To feel resilient and capable?These things are about one thing: work. If you’re ready to put in the time, commitment, and dedication, Fit Gurl will change your body and your life.
Fit Gurl features:
Melissa’s day-by-day ‘Turnaround’ program that worked for her and will work for you
Melissa’s unbelievable story of transformation, going from post-pregnancy, fitness newbie to shredded athlete and full-time personal trainer
Over 40 recipes for healthy meals, smoothies, and sides including poke bowls, pancakes, and more
This isn’t just about your body. Fit Gurl is a path to self-discovery through fitness and a plan for going from one way of life to another with purpose and intention. Melissa did it and so can you.