Meal Prep for Weight Loss: Weekly Plans and Recipes to Lose Weight the Healthy Way
by Kelli Shallal RD
English | 2019 | ISBN: 1641525444 | 194 Pages | EPUB | 2 MB
Losing weight can be as easy as cooking one day per week. Meal Prep for Weight Loss equips you with the knowledge to properly prepare balanced meals ahead of time, so you can lose weight and keep it off. No crash diets, no spending hours in the kitchen.